MY ULTIMATE SMOOTHIE BOWL

Smoothie bowls have been a bit of a mystery to me for a little while. I just didn’t see the point of serving a smoothie in a bowl when you could drink it through a straw. That is, until I tried it the other day.

And now I’m totally convinced.

OK, what’s the point of serving a smoothie in a bowl? It’s all about the toppings. You can add crunch and the toppings slowly sink to the bottom of the bowl and every mouthful is different. It’s like a new and improved bowl of cereal where the smoothie replaces the milk and it’s awesome. If you too have been a little skeptical about smoothie bowls, trust me and give it a go!

Sofia Clara's smoothie bowlMy ultimate smoothie bowl, serves 1

  • 100g frozen berries – I use 1/3 blueberries and 2/3 raspberries
  • 1 banana
  • 100ml soy milk
  • 1 dessert spoon peanut butter
  • a squeeze of honey
  • 5 ice cubes

For the topping: granola, 1/2 a banana, toasted chopped almonds, rasberries & blueberries and chia seeds

Blend all ingredients together well and serve in a bowl with a selection of toppings on top.

Raspberry smoothie bowlAfter I took these photos I had a taste and actually got the packet of granola back out of the cupboard and absolutely smothered the smoothie with granola. It was great.

delicious smoothie bowl recipeThis is my first smoothie bowl experience but I’m a little late in joining the trend.

What are your favourite mixes and toppings?

Have a great day – it’s almost the weekend! xS

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